One-on-One Therapeutic Art Sessions
Art can be incredibly healing — especially when life feels overwhelming. In my one-on-one sessions, I use creative expression to help people of all ages explore emotions, build resilience, and feel more connected to themselves.
Whether you're a young person trying to make sense of big feelings, someone working through past trauma, or living with a disability, these sessions are a safe space just for you.
You don’t need to be “good at art” — it’s about expressing, not impressing. Together, we’ll use creativity to process what’s going on inside, find new ways to communicate, and take small but meaningful steps toward healing and growth.
If you’re ready to feel supported and seen in a new way, reach out. Let’s create something powerful together.
What You Can Expect in Our Time Together
When words fall short, creativity steps in. Art becomes a gentle, honest language for exploring what’s going on beneath the surface — giving shape to thoughts and emotions you may not yet have words for, in a way that feels safe and empowering.
A new way to express what’s inside
A safe space to just Be
Support through life’s big feelings
No pressure, no expectations — just a warm, welcoming environment where you’re free to show up exactly as you are. Whether you're feeling stuck, overwhelmed, or simply need a quiet place to land, this is your space to feel supported and held without judgement.
Anxiety, sadness, confusion, or overwhelm — whatever you’re carrying, we’ll meet it together through art. Using creative tools, we’ll gently unpack those feelings, explore where they come from, and find ways to process them at your own pace.
Moments of play, reflection, and release
A sense of connection
to yourself and your story
Art-making can be light and playful or deep and emotional — sometimes all in one session. These moments of creativity offer space to unwind, express freely, and reconnect with a part of yourself that’s often overlooked in everyday life.
Each session is a chance to come home to yourself. Through the creative process, you’ll explore your thoughts, values, and experiences in a way that brings clarity, meaning, and a deeper sense of connection to who you are and where you’ve been.
